Conscious Wellbeing

Weird words, odd poses, chanting and sweaty strangers - I had joined a cult.

Yoga was not the calm serenity it was sold as, however a seed lay rooted - watering required!

 

Immersions within Nepal and Bali ​uncovered deeper truths and come 2020 I gained my 200hr Yoga Alliance Power Vinyasa training with The Power Yoga Co. London. In 2022, I graduated with a First Class Masters of Arts & Science (MASc) in Creative Health from University College London (UCL). My curiosity continues to guide me through different modalities as I navigate this mind-body-Universal realm.

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Related Qualifications:

• MASc Creative Health, First - University College London

• Power Vinyasa - 200 hrs Yoga Alliance US

• Yin Yoga - 75 hrs Yoga Alliance US

• Neuroscience of Yoga - 30 hrs CPD The Minded Institute

• Mandala Sequencing & Alignment - 75 hrs Yoga Alliance US

• Animal Flow - Level 1 Trainer​​

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A class with Tori is…

• An expression of yin and yang energy, aiming to seek a harmonious balance of “sthira sukha”, our strength with grace, resilience with our surrender.

• Founded upon intuitive movement within one’s energetic capacity, a mindful exploration of our psychosomatic connection through asana as a moving mediation.

• Speckled with golden nuggets of scientific knowledge that echo ancient yogic practices and knowledge.

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